on Flickr.

on Flickr.

Internal Battles of the Mind

This Sunday was a great and awesome day.  My typical Sunday starts with going to church and then spending the rest of the day with my family for lunch, romping, roaming, sometimes ice cream and a combination of laughs with serious discussion.  I…

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A Pivotal Shopping TripI cannot recall a time where a shopping trip has had such an effect on me and my well being.…View Post

A Pivotal Shopping Trip

I cannot recall a time where a shopping trip has had such an effect on me and my well being.…

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Most Important Values

A question posed in one of the books that I have been reading has been haunting me over the last month.  ”What are the values that are most important to you?”

I could generate a list of values right off the top of my head of values that I think are…

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Update ~ Dancing Like Mad Monkey

I am still around, although, we can safely say that my blogging goal has gone out the window a bit.  Life has certainly a way of creating excitement and time gets somewhat limited.  Actually, not really true, time is only limited by the choices we make.…

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Cha Cha Cha on Flickr.

Cha Cha Cha on Flickr.

See the Thin

[youtube=http://www.youtube.com/watch?v=videoseries&w=640&h=390]

I wanted to do a quick update on my “good health” journey.  The last time I wrote, I dealt with my own self perception in regards to my body and being able to see my weight loss.  I just…

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Perception Fights

I have been struggling with a perception issue for a few weeks.  Over the last few weeks, I have received many comments about how I have lost a lot of weight and that I do not want to get too skinny.  I have also witnessed my skirts falling off, belts…

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Leveling Up the Run

As many of you are already aware, I had started (technically re-started) running in November as a way to reduce my high blood pressure.  I faced a difficult choice that most people simply do not make.  I quit school to focus on reducing my blood pressure…

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